ATHLETIC ADVANTAGE

Give your Team the Best Chance to Win!

 
 

Flexibility 

  • Reduce risk of injury

Speed/Agility

  • Improve Performance

Conditioning

  • Improve endurance

Team Building

  • Players Can Follow Each others Progress

 BUILDS GOOD HABITS

  • THE OPTION OF A BODYWEIGHT OR IN-GYM TRAINER GUIDED WORKOUT

 

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All of the sports teams at Redwood use SCFIT for a reason. It’s extremely effective and allows players to workout around their own schedule.
— Steve C. Head Coach - Redwood Basketball